Tuesday, September 30, 2025

DON'T BE OVERWHELMED

I read a lot of news every day. There's much going on in the world. I don't get overwhelmed by all that is happening. Living in anxiety and fear is something I won't do.

It's important that I keep up with goings on in the world. If I can he.p out I will do that. I want to be part of the solution. I was affected by the Charlie Kirk murder. There are a number of subjects I'm interested and concerned about. 

If it becomes too much,  I pull back and reflectabout what I 📚 read. It's okay to take a break. It's self care.


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